Artemis Goddess of The Moon Yoga Workshop.

It was amazing to share the aspects of Artemis with the lovely people who came to the June Artemis Goddess Yoga class. In warrior pose we contemplated our inner autonomy, connection to the wilderness and our passion to protect vulnerability and fight injustice. We played with the importance of breath, body awareness and the wisdom we each have about our own body needs. In boat pose we activated our core strength and worked on the stabilising, grounding aspects of mula bandha. In Savasana we visualised the wilderness landscapes that mean something to us and rested in the knowledge that we belong to them.

If you are interested in joining the next Artemis session do get in touch! I will be running the workshop again in July. Dates to be confirmed.

A yoga class with a difference. We will explore the divine feminine within through a series of Hatha yoga postures aimed at re-engaging our strength, belonging and

connection to the wild. Suitable for any experience level including beginners. This class is offered on a donation basis to a charity of your choice or UNHCR should you feel able to do so. To sign up for the class and to join my mailing list, please email me at flourishmindfulondon@gmail.com and I will send you the link.