Step-by-step art therapy for kids and grown ups.Very simple mindfulness art and art therapy practice to use when you are processing painful emotions after experiencing stress or loss....
Artemis Goddess of The Moon Yoga Workshop.It was amazing to share the aspects of Artemis with the lovely people who came to the June Artemis Goddess Yoga class. In warrior pose we co
Sunday Mindful Creativity Workshop At Home Mindfulness through making helps you to get in touch with your inner self through outer expression. You harness your powers of attention and